What Are the Symptoms of Menopause? Learn to Recognize Them
What are the symptoms of menopause? These are the first signs that you are approaching the end of your fertile years. Although this phenomenon may be frightening to some women, it should not cause a panic. Menopause is nothing to worry about. In fact, it is a time for getting to know yourself and finding out your options for what comes next.
Mood changes are the most common menopausal symptoms. These include hot flashes, depression, irritability, and moodiness. Hot flashes occur for a few minutes to a few hours, during which time you may feel as though you are enveloped in flames or very hot water. The coolness will soon be replaced by intense heat, leaving you soaked and feeling like you are stuck in an oven.
Other menopausal symptoms include insomnia, inability to concentrate, frequent urination, memory loss, vaginal dryness, and loss of sexual desire. Another symptom that many women experience is achy legs. Itching and cramping during the day is natural, but at night your legs can become extremely itchy. This can lead to problems with sleep, which can then lead to the question of what are the symptoms of menopause.
The list of what are the symptoms of menopause is longer than the lengthy list of menopause symptoms. However, the most common symptoms are ones that affect all women. These include night sweats, hot flashes, depression, irritability, and moodiness. Other menopausal symptoms may include irregular menstrual periods, which are also known as amenorrhea.
The emotional symptoms of menopause are often more difficult to deal with. One of the emotional symptoms is facial hair. Women begin to experience hormonal changes as they enter menopause; this change in hormonal balance results in changes in the amount and type of facial hair. While women do not necessarily like the development of facial hair, especially in the face, they often find coping with it to be emotionally challenging.
Another of the menopausal symptoms is hot flashes. Hot flashes are unexpected surges of heat in the face, which can leave many women feeling shivering or dizzy. While hot flashes are a normal part of post menopause, many women find the sudden rise of temperature alarming. They can be disruptive to a person’s sleep and can interfere with work and activities.
One of the most serious of the menopausal symptoms is premature menopause. Premature menopause refers to the condition when the ovaries fail to release an egg to keep the uterus and fallopian tubes open once menopause has begun. This condition occurs for many reasons, including the pill, the timing of intercourse, or an underlying medical condition. Women who have premature menopause are often unaware of this condition, and may suffer through menopause without being diagnosed.
Although it may be frightening to think about what are the symptoms of menopause, it is important to realize that each woman will deal with her menopause differently. Natural menopause remedies exist that are similar to using the male sex hormone testosterone, but do not include hormonal manipulation. Many women have found relief using these natural methods, and some even report complete alleviation of their menopause symptoms. It is important to discuss natural treatments with your doctor or health care provider, and to follow their advice. If natural menopause remedies do not work, you can discuss further measures to treat your menopause symptoms.
Other symptoms of menopause include hot flashes, vaginal dryness and night sweats, and emotional symptoms such as depression, anxiety and irritability. These emotional symptoms are caused by fluctuations in the levels of hormones such as estrogen and progesterone. Although both of these hormones play important roles in the menstrual cycle and overall female health, they are not the only factors that affect hormone levels and symptoms. Taking the right medication and following a healthy lifestyle can also relieve symptoms.
As hormones start to decline, ovulation will occur less frequently and ovulation will become more difficult to predict. Some women find that they have irregular periods and may experience bleeding between periods or no period at all. The lack of sex drive can also lead to emotional and physical symptoms, as some women notice a lack of interest in other activities they previously enjoyed.
If you have any of these symptoms, you should visit your doctor to find out if you are experiencing a hormonal imbalance or a physical problem that needs attention. You may find that your stress levels are affecting your health and you may find that you are losing interest in exercise or other activities you used to enjoy. By learning more about the menopausal symptoms that you are experiencing, you can begin to treat them and find ways to deal with them. For many women, learning about the symptoms of menopause helps them to realize that their bodies are changing and that they are able to make changes that will help them be healthier and happier. In addition to finding out what are the symptoms of menopause, you can learn more about the treatment options that your doctor will discuss with you and how changing your lifestyle can affect the symptoms you are experiencing.