What essential oils are good for weight loss? That is a question that weight loss and high motivation can cure. Let’s explore what essential oils are and what benefits they can provide.
Lavender, Eucalyptus and Chamomile are three of the most popular essential oils for weight loss. All three have clean fresh scents. They are not oily. If you run any of these oils on your skin they will not feel heavy or greasy. All three are antiseptic, which makes them good for cleaning the body and removing the bacteria that causes yeast infections. They are also excellent for killing viruses and bacteria on the skin’s surface.
Grapefruit essential oils are another very good choice for weight loss. The scent of grapefruit is fresh and fruity. You can use this to mix a blend of scents together or just add it to a recipe. When using grapefruit blend combines scents, it is advisable to add about 2 drops of it to every quart of oil. If you like a stronger aroma then add a little more.
Lemon oil is very nice when using in combination with other essential oils. It has a hint of sweetness and a very fresh smell. There are a couple of ways that you can use lemon oil for weight loss. You can add about half a lemon to every gallon of oil. Next time you want to make a salad, put some lemon oil on a salad bowl. It will add an extra touch to your healthy salad.
Peppermint oil is another great addition to a recipe and is a great natural remedy for sore muscles. To make a peppermint & sassafras oil carrier oil blend you will need: two teaspoons peppermint oil, one cup sassafras oil, three or four drops of peppermint extract and two drops of clove oil. Place all the ingredients into a spray bottle and shake well. This will create a peppermint, spicy, and sweet aroma. Next, you will want to store this blend in a closed jar, such as a plastic bottle, so it will last longer.
What essential oils are good for weight loss? In this article we have looked at what essential oils are good for using in combination with each other. We looked at the benefits of essential oils and the combinations you can create by combining them. Here is a look at what combinations of these essential oils are commonly used.
A hot summer day can be cooled down with peppermint and eucalyptus oils. These essential oils are very common in carrier oils. You can find an excellent selection of carrier oils at your local health food store. You can also buy oils from your local grocery store if they do not have a large selection. For example, Wal-mart does not carry a large selection of essential oils, but they do carry grape seed oil and jojoba oil. If you go that route, be sure to read labels carefully since some of these carrier oils are not compatible with prescription or over the counter medications.
One of the most popular choices for what essential oils are good for weight loss is lavender oil. The combination of lavender oil and Rosemary oil is very popular for use in aromatherapy. You can get a great aroma from the combination of these two essential oils, so if you like to relax, this is a great choice. Another nice combination you might like is coconut oil and basil oil. Both of these essential oils have anti-inflammatory properties, so they might be useful for people who have arthritis.